I have been taking the recommended Medical Medium supplements for over a year. They helped restore my immune system and played a role in helping me overcome a debilitating disease I spent years battling!
You might already know a little about the Medical Medium, but in case you don’t, here is a little about him…
Who is Anthony William, The Medical Medium?
Anthony William, also known as The Medical Medium, is the originator of the celery juice movement and #1 New York Times best selling author of several health books. His book titles include Medical Medium Liver Rescue (my favorite), Medical Medium Celery Juice, and many others.
Anthony’s newest book, Cleanse to Heal, is due to come out in April 2020. The book is available for pre-order now! (Note, his books often sell out fast, so I made sure to pre-order mine on Amazon at a discounted price to make sure I get a copy. Yes, I am a fan of his if you can’t tell.)
If you want to read more on the medical medium, Anthony Williams start here.
I have been following the medical medium protocol and supplement recommendations for POTS Syndrome for over a year now. It worked WONDERS for my condition.
I also started drinking celery juice daily – check out my results >> Celery Juice Benefits after 4 Months of Juicing Celery
What are the medical medium supplements?
Anthony Williams has two kinds of recommended supplement plans: Individual and Foundational.
What’s the difference between Individual and Foundational supplements?
Individual Supplement protocols are specific to each individual chronic illness.
Foundational supplements are different from individual supplement protocols because they are helpful for anyone – no matter the condition.
Example of Individual Supplement protocols
I have a form of Dysautonomia called Postural Orthostatic Tachycardia Syndrome (also called POTS or POTS Syndrome). Basically, this means my nervous system does not function properly, which causes a number of health issues. With a weakened immune system like mine, Anthony William recommends certain supplements and foods that help heal a nervous system. To see the exact supplement protocol he recommends click here.
In this post I am only going to cover the recommended foundational supplements. Below, I linked the supplements he recommends, and the ones that I have been taking over the last few years.
- Zinc
- Vitamin B-12
- Spirulina
- Nettle leaf
- DHA/EPA – Make sure it is plant based
- Probiotics – (A non-dairy, time-released probiotic)
Zinc
Vimergy zinc is one of the highest quality Zinc’s according to the Medical Medium. I have been using it on and off for 3 years now. I love that it has no alcohol or natural flavors in it.
B-12
When choosing a B-12 supplement you want to choose one with a Methylcobalamin & Adenosylcobalamin blend like the one above.
Spirulina – What are the benefits of Spirulina?
He says “Spirulina is often a better choice than a regular multi-vitamin because it’s rich in bio-available nutrients. It is also one of the five key ingredients to help alleviate heavy metal poisoning.”
To see a full list of his preferred supplements for various conditions click here.
AVOID THESE INGREDIENTS When Choosing Supplements
- Alcohol
- Natural Flavors
- Citric Acid
- Bovine Derivatives
- Whey Protein
- Carnitine
- Preservatives
You can read more about my chronic condition here, or follow my journey back to full health on Avenly Lane Inspire YouTube channel. Don’t judge!
Are supplements really necessary?
This is a question only you and your doctor can answer. When I discussed these supplements with my doctor, she was curious, but had no opposition to the recommendations.
My experience with the Medical Medium supplements
After 3 months of following his recommendations I started noticing improvements (see what happened here). While it has been up and down, most of my biggest issues are gone. For me, it has 100% been worth it.
Have you tried any of the Medical Medium supplements? If so, did you feel it made a difference in your health?
Check out more of my personal experiences with the medical medium protocols in this video.
